GET GTA 5 for XBOX or Playstation

What Can I Use to Replace the Bars in My LA Weight Loss Diet?

By 

Many people are looking to replace La Weight Loss bars with another brand of bars or a food substitution. There are many popular substitute bars such as Luna, Balance Bar Trail Mix, Power Bar, Honey Stinger, CLIF Nectar, LaraBara and Bumble Bar, Pria, and Go Lean. The cost of LAWL bars seems to be the main driver, but that can easily be overcome by buying your bars on eBay. But there is also the need for some variety and some people just can't find a bar to their liking. 
So, if you are looking for a substitute, here are some alternatives. Just remember, by not eating the required 2 La Weight loss bars a day, you void the money back guarantee offered by La Weight Loss Centers.
If you feel you don't need the bars you can exchange 2 equivalent bars for 1/2 protein, 1 vegetable, 1 fruit, and 1 starch. Stay focused on upping your vegetable intake while lowering processed flours and sugars.
If you are looking for a bar replacement, look for a bar that has about 160-180 calories, 17 grams of carbs, at least 8 grams of protein, and 4 grams of fat.
Here's the general nutritional info on the LA Weight Loss Bars:
Serving Size: 1 Bar (40g) 
Amount per Serving 
Calories 160 Calories from Fat 45 
% Daily Value * 
Total Fat 4.5g 7% 
Saturated Fat 2g 10% 
Trans Fat 0g 
Cholesterol 5mg 2% 
Sodium 85mg 4% 
Total Carbohydrate 24g 8% 
Dietary Fiber 1g 4% 
Sugars 18g 
Protein 8g 16% 
Vitamin A0% 
Vitamin C0% 
Calcium4% 
Iron6%
Below are the most common substitutions for La bars. The information is a general guideline for substitution. Read the nutritional information on the back of any bar you are considering to be certain that the weight loss bar falls within the general nutrition counts for the La bar you are substituting.
Luna bars are reported to be the closest to the actual LAWL bars in nutrition. Many consider the Luna bars a direct substitute for the LA bars. So you eat two a day just as you would normally with the La Weight Loss bars. The Luna bars in particular (as opposed to other brands of protein/diet bars) make a good substitute because they are similar in calories (around 180) and protein (8-10 grams). Any bar that meets those two basic guidelines can be used.
Luna - Nutz over chocolate 
Calories: 180 
Calories from Fat: 40 
Total Fat: 4.5g 
Saturated Fat: 2.5g 
Cholesterol: 0mg 
Sodium: 100mg 
Potassium: 105mg 
Total Carbohydrate: 24g 
Dietary Fiber: 2g 
Sugar: 12g 
Protein: 10g
Slim Fast Bars are a low calorie meal replacement, the bars are usually 250-260 Calories, which is a little more than a candy bar, but packed with more whey protein and less refined sugar.
Balance bars are very similar to protein bars sold by most companies. The balance bar is made by the same company that provides weight loss centers with their bars.
Kinetix bars are cheaper, have more protein, less calories. Similar in texture size and taste as the La Lites, Kinetex have about 4X's the sodium that the LA Lites have and 2X's the amount of protein, so you would have more protein than you are allowed on the plan.
Kinetex - Chocolate Peanut Crisp 
Calories 170 
Fat 4g 
Cholesterol 2mg 
Sodium 320mg 
Potassium 55mg 
Carbohydrate 17g 
Protein 17g
Kashi Go Lean bars. They have about the same nutritional value as the La Lites.
South Beach cereal bars. They are similar in most counts, but have less calories, less carbs and more protein. There are two kinds of SBD bars just so the newbies know there are the cereal bars that are around 140 calories, and there are the meal replacement bars which are around 200-220.
Zone bars they are fairly close in calories/protein. Zone Perfect bars score better on the value scale (more protein per calorie). However, they are higher in calories overall.
Zone Perfect - CHOCOLATE PEANUT BUTTER 
Serving Size: 1 bar (50g) 
Servings Per Container: 12 
Each bar contains 2 Zone Blocks: 
Calories: 210 
Calories from Fat: 60 
Total Fat: 7g 
Saturated Fat: 3g 
Cholesterol: 5mg 
Sodium: 360mg 
Potassium: 100mg 
Total Carbohydrate: 20g 
Dietary Fiber: 0g 
Sugar: 13g 
Protein: 16g
There are a lot of energy bar articles, threads and posts, but they all seem to be either about snacks, or about how awful energy bars are. It would seem like someone should be able to manufacture the equivalent of a healthy, balanced meal replacement bar that tastes great. But, if what you want is a no thought required, eat this one thing twice a day meal substitute that you don't have to worry about and lose weight, then it would just be easier to buy La Weight Loss bars on eBay. The prices on eBay are as good or better than the cost of other bars and you will still be eligible for the money back guarantee offered by La Weight Loss Centers.
Allen Stiles has been researching weight loss for over 20 years. Find more weight loss information and how to get the most from your weight loss dollars at la weight loss bars - http://laweightloss.diyhunter.com.

10 comments:

  1. The information you have posted is very useful. The sites you have referred was good. Thanks for sharing...
    customerhealthguide

    ReplyDelete
  2. This website has totally plagiarised your article:http://www.cultismo.com/what-can-i-use-to-substitute-the-bars-in-my-la-weight-loss-food-plan/

    ReplyDelete
  3. Irrespective of receiving daily oral or future injectable depot therapies, these require health care visits for medication and monitoring of safety and response. If patients are treated early enough, before a lot of immune system damage has occurred, life expectancy is close to normal, as long as they remain on successful treatment. However, when patients stop therapy, virus rebounds to high levels in most patients, sometimes associated with severe illness because i have gone through this and even an increased risk of death. The aim of “cure”is ongoing but i still do believe my government made millions of ARV drugs instead of finding a cure. for ongoing therapy and monitoring. ARV alone cannot cure HIV as among the cells that are infected are very long-living CD4 memory cells and possibly other cells that act as long-term reservoirs. HIV can hide in these cells without being detected by the body’s immune system. Therefore even when ART completely blocks subsequent rounds of infection of cells, reservoirs that have been infected before therapy initiation persist and from these reservoirs HIV rebounds if therapy is stopped. “Cure” could either mean an eradication cure, which means to completely rid the body of reservoir virus or a functional HIV cure, where HIV may remain in reservoir cells but rebound to high levels is prevented after therapy interruption.Dr Itua Herbal Medicine makes me believes there is a hope for people suffering from,Parkinson's disease,Schizophrenia,Lung Cancer,Breast Cancer,Colo-Rectal Cancer,Blood Cancer,Prostate Cancer,Scoliosis,Fibromyalgia,Fluoroquinolone Toxicity
    Syndrome Fibrodysplasia Ossificans Progressiva.Fatal Familial Insomnia Factor V Leiden Mutation ,Epilepsy Dupuytren's disease,Desmoplastic small-round-cell tumor Diabetes ,Coeliac disease,Creutzfeldt–Jakob disease,Cerebral Amyloid Angiopathy, Ataxia,Arthritis,Amyotrophic Lateral Sclerosis,Alzheimer's disease,Adrenocortical carcinoma.Asthma,Allergic diseases.Hiv_ Aids,Herpe ,Copd,Hpv,All Cancer Types,Diabetes,Hepatitis,I read about him online how he cure Tasha and Tara so i contacted him on drituaherbalcenter@gmail.com / info@drituaherbalcenter.com. even talked on whatsapps +2348149277967 believe me it was easy i drank his herbal medicine for two weeks and i was cured just like that isn't Dr Itua a wonder man? Yes he is! I thank him so much so i will advise if you are suffering from one of those diseases Pls do contact him he's a nice man.

    ReplyDelete
  4. My husband was diagnosed with MND ALS (amyotrophic lateral sclerosis) when he was 69 years old 6 years ago. The Rilutek (riluzole) did very little to help him. The medical team did even less. His decline was rapid and devastating. The psychological support from the medical center was non-existent and if it were not for totalcureherbsfoundation .c om and the sensitive cure of their herbal formula he would have been not been alive today,there was significant improvement in the first 4 weeks of usage that gave us hope that he will be alive,His doctor put him on riluzole, letting us know there was no cure until we gave try on total cure herbal supplement that cure him totally from this disease after 15 weeks of his usage. There is nothing positive about cure ALS condition except for their herbal treatment .

    ReplyDelete
  5. I am not sure of the cause of COPD emphysema in my case. I smoked pack a day for 12 or 13 years, but quit 40 years ago. I have been an outdoor person all my adult life. Coughing started last summer producing thick mucus, greenish tint to clear. I tried prednisone and antibiotics, but no change. X-rays are negative, heart lungs and blood and serum chemistries all are normal. I have lung calcification from childhood bout with histoplasmosis. I am 75 years old and retired.My current doctor directed me to totalcureherbsfoundation .c om which I purchase the COPD herbal remedies from them ,they are located in Johannesburg, the herbal treatment has effectively reduce all my symptoms totally, am waiting to complete the 15 weeks usage because they guaranteed me total cure.

    ReplyDelete

  6. HIV CURE.

    Am Enrique Iglesias from Mexico i lives in the United States I got this virus from my ex years ago i never knew i was HIV positive till i fall sick last year's i did a test was tested HIV positive ,this really hurts my mood and my academic I did a cd4 count test was almost getting low was told to start taking the pills soon this was hell because it does not have any cure just only reducing the virus and giving me side effects ,i try to get an alternative a friend i knew in the hospital suddenly stop coming for test and I notice i called him to ask he told me he has been cured i take it as a fucking joke i went to his house he told me all about doctor ororogun herbal medicine that cured his HIV i contacted him i paid for the herbal medication i got it in the other week took this medication for just two weeks as he instructed it went well did a test too was negative did four rapid test all negative indeed this herbal HIV solution is heavenly contact doctor ororogun today via email, ororogunherbalhome@gmail.com. ,please if you are HIV positive don't doubt this contact him immediately to order for this herbal HIV solution share with your loves ones too to get their problem solve HIV really have a herbal cure contact ororogun today and be free from this virus.

    ReplyDelete
  7. First, I want to complement this page administrator for creating this platform for us to express our feelings. Herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbs medicine from DR. ISHIAKU the greatest herbalist doctor in the world and is only few American doctors that know about this herbal medicine from Dr ISHIAKU .. I have read about Dr ISHIAKU the great herbalist doctor from African who can cure disease with his powerful herbal medicine. for the people suffering from the following diseases, Herpes,HIV/Aids, Cancer, Also, Hepatitis, Diabetes, Hpv, Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of herpes. Although, i sent him what he requested and he sent me his medicine through DHL courier delivery company which i took for 10 days and today when i went for test i was tested herpes negative. you can reach him through his email (ishiakuherbalcure@gmail.com) or WhatsApp him at +2348180828544

    ReplyDelete
  8. powerful herbal healer called Dr. voodoo who use his natural herbs to cure
    my HIV disease I suffered from 5years, but now I am a happy woman and i am
    free from this disease that has been problem to my living, after using Dr.
    voodoo herbal medicine within 1week i was diagnose negative, I will
    recommend Dr. voodoo to everyone reading this article because this herbal
    healer is capable to heal anything below.

    1. Diabetes
    2. HERPES 1/2
    3. CANCER
    4. Lymphoma disease
    5. Conceived a child
    6. Fibroid

    Email Dr voodoo at: voodoospelltemple66@gmail.com add Dr. voodoo on
    whatsApp: +2348140120719

    ReplyDelete
  9. My father was diagnosed with ALS in the summer of 2013;  His initial symptoms were quite noticeable. He first experienced weakness in his right arm and his speech and swallowing abilities were profoundly affected. We all did our best to seek help for this disease, no medications they prescribed worked ,we were all scared we might lose him due to his condition, as he had been his brother's caregiver a few years earlier for the same disease before he passed. doctor recommend natural treatment from multivitamincare .org for his ALS we have no choice to give a try on natural organic treatment ,this herbal cure has effectively reverse my father condition ,losing his balance which led to stumbling and falling stop  after the completing the herbal supplement which include his weakness in his right arm and his speech, home remedies from multivitamincare .org is the best although their service is a little bit expensive but it worth it, they save lives.

    ReplyDelete