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Showing posts with label LA Weight Loss Recipes. Show all posts
Showing posts with label LA Weight Loss Recipes. Show all posts

LA Weight Loss Recipes - The Best Fruit Recipes

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If you eat healthy then you'll lose weight. LA weight loss recipes are the most popular and the most proven weight loss technique. And it's fun too!
LA weight loss recipes work due to a simple truth - they are healthy for you and are so easy to make. And what's more LA weight loss recipes are proven to work for millions and it they will work for you too.
Here are 3 of my favorite fruity LA weight loss recipes that will not only make your mouth water but will also help you lose weight naturally.
LA weight loss recipe #1 - Orange and Mango Smoothie
Ingredients:
1 cup of fresh mango cut into little cubes. Make sure you peel the mango. 
1 cup of crushed ice 
1/2 cup skim milk 
1/2 cup freshly squeezed orange juice 
1 teaspoon of honey 
1/2 a lime or lemon
Instructions:
This is the most easiest of the three because it just takes 2 steps. 
Step 1: Add all the ingredients, except the lime or lemon, into your blender and mix it until the ice, mango, milk, orange juice, and honey is nicely blended into a smooth mixture. 
Step 2: Once all the ingredients are mixed well squeeze in the lime or lemon by hand. Make sure you squeeze in at least 1/2 a teaspoon worth. And then blend it one more time.
Enjoy it by in a chilled glass for extra benefit.
LA weight loss recipe #2 - Apple and Berry Crumb Cobbler
Ingredients:
1 red gala apple 
6 medium strawberries 
1/2 cup fresh raspberries - whole 
1/2 teaspoon cinnamon 
1/8 teaspoon nutmeg 
1/3 cup of reduced fat graham cracker crust, crumble well 
2 packets of sugar substitute 
1 tablespoon of softened margarine
Instructions:
First wash the apple well. Then peel it and take the core out. Next slice it into even slices. Now rinse the strawberries and slice them very thin. Wash the raspberries well. 
Next preheat oven to 345 degrees. Spray a 8 by 8 inch baking pan with light Pam or cooking spray. Mix all of the fruits together and toss with sugar a substitute. Next arrange it in the baking pan. Now, in bowl, combine graham cracker crumbs, cinnamon and nutmeg. Gradually blend in softened margarine while you use a fork to combine. Sprinkle this mixture over the fruits in pan.
Bake uncovered for 25-30 minutes, or until done. Remove from the oven and let cool slightly before serving.
LA weight loss recipe #3 - Strawberry Shortcake
Ingredients:
A dozen small strawberries 
1 rice cake 
1 Vanilla LA Drink Mix 
1 tablespoon of lemon juice
Instructions:
Put the rice cake in a small bowl. Next prepare LA Drink Mix with 4 ounces water. Add lemon juice to it. Add the strawberries on top of rice cake and pour the drink mixture over the strawberries. Lastly garnish with a few strawberry on top for good measure.
The above 3 fruity LA weight loss recipes are some of the best to lose weight and keep fit. And they taste good too.
Always remember that exercise, diet and other methods are only good if you manage them properly. Managing your diet and exercises will help you keep focus and aid you in controlling what you eat and will ultimately help you lose those pounds.
Would you like to Manager Your Weight Loss online for FREE? Would you like a FREE resource to help you make healthy food and lifestyle choices for you and your family?
If you said "Yes!" then visit http://manage-your-weight-loss.weebly.com/
You'll find topics that will help improve your overall health and sense of well-being related to weight loss, relationships, diet, exercises, nutrition, vitamins, prevention, and more!
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LA Weight Loss Recipes - 3 Recipes to Help You Lose Weight

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If you are looking to lose weight by eating healthy, then LA weight loss recipes are the most sort after and most proven way to go. LA weight loss recipes are some of the best recipes because they are healthy, easy to make and proven to help you lose those unwanted pounds fast.
Exercise is always the best way to shed pounds and supplements such as pills are a good way to go as well. But there's no beating a healthy diet to compliment all of your weight loss techniques.
Here are the top 3 LA weight loss recipes that are sure to make your mouth water AND help you keep those pounds off.
1) - Chili with meat
Ingredients:
Lean ground sirloin that fits your diet plan or routine. 
4 Green onions 
1 Garlic clove 
1 Cup of low sodium beef broth 
1 Medium tomato, finely chopped or diced 
1 Teaspoon of chili powder - medium spice is best 
1/4 Teaspoon iodized Morton's lite salt 
1/4 Teaspoon of red pepper sauce 
1/4 Teaspoon dried oregano 
1/4 Teaspoon ground cumin seeds finely crushed
Preparation:
Add a table spoon of canola oil to a frying pan and heat it up. 
Add the onions and garlic and saute until soft and lightly browned. 
Then add the beef stir fry lightly until beef becomes brown as well. 
Drain the oil from the pan. 
Add the remaining ingredients in and mix well. 
Bring it to a boil and then reduce heat and let it simmer covered until you notice the tomatoes become tender. 

That's it!
2) LA Philly Cheese steak
Ingredients:
1/2 Teaspoon black pepper 
1/2 Teaspoon salt 
1/2 Teaspoon garlic powder 
1/2 Teaspoon onion powder 
1/2 Teaspoon dried basil 
1 lbs of lean beef sirloin 
1 Onion finely sliced 
1 Green pepper sliced 
4 6-inch hoagie rolls split 
4 oz light mozzarella cheese, sliced 
Nonfat cooking spray
Preparation:
Add all the seasonings into a small bowl and mix them well. 
Now apply the mixture onto the sirloin and make sure you coat it thoroughly. 
Wrap the coated beef in plastic or wax paper and partially freeze beef sirloin for about 45-60 minutes. 
Once partially frozen remove it from the freezer and slice the sirloin thinly. 
Coat a large skillet with non fat cooking spray. 
Heat the skillet over medium heat. 
Add onions and green pepper into it and saute until soft and lightly browned. 
Remove them from pan. 
Coat skillet again with spray. 
This time increase the heat to high and add the beef and cook for about 5-8 minutes or until you feel the beef is done.. 
Divide the meat and veggies evenly among 4 rolls and top them off with cheese. 
You can also place them in a warm oven or under a broiler to melt cheese before serving. 
That's it!
3) Veggie Burgers with a touch of herbs
Ingredients:
2 Cloves garlic, minced 
2 Egg whites 
3/4 Cup broccoli florets, finely chopped 
3/4 Cup mushrooms, finely chopped 
1/4 Cup onion, finely chopped 
2/3 Cup cooked brown rice 
1/3 Cup quick-cooking oats 
1/3 Cup walnuts, coarsely chopped 
1/2 Cup cottage cheese (1 percent) 
1/2 Cup reduced fat cheddar 
1/2 Teaspoon dried basil 
1/2 Teaspoon dried marjoram 
1/4 Teaspoon dried thyme
Preparation:
Spray medium skillet with PAM and heat it over medium heat.
Cook the broccoli, mushrooms, onion, and garlic until tender for about 8 to 10 minutes.
Add the herbs and cook 1 to 2 minutes longer.
Remove from heat.
Stir in rice, oats, walnuts, and cheese into vegetable mixture and season to taste with Lite Salt and pepper.
Stir in egg whites at the end.
Now form the mixture into 4 burgers.
Spray skillet with more PAM and heat over medium heat.
Add the burgers and cooked until you see them browned on the bottom which is about 3 to 4 minutes.
Spray top of the burgers with Pam and turn to cook until browned 3 to 4 minutes longer. 
That's it!
The above 3 LA weight loss recipes are top 3 recipes to help you lose weight and keep fit. Add them to your weekly diet plan if you like to mix things up.
Remember that exercise, diet and other methods are only good if you manage them properly. Knowing how to manager your diet and exercises will help you keep focus and aid you in controlling what you eat and how hard you work out.
Would you like to Manager Your Weight Loss online for FREE?
Would you like a FREE resource to help you make healthy food and lifestyle choices for you and your family?
If you said "Yes!" then visit http://manage-your-weight-loss.weebly.com/
You'll find topics that will help improve your overall health and sense of well-being related to weight loss, relationships, diet, exercises, nutrition, vitamins, prevention, and more!
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